Exploring the Power of Mindfulness - Compassion

Workshop Info

Compassion: active listening & self-compassion for collaboration
Self-compassion practices for increasing the ability to listen mindfully, and guided meditations for encouraging self-acceptance and community connections. Participants will engage in perspective-shifting exercises to express positive intentions and interconnectedness.

October 10 – October 31, 2024
Time for all workshops: 8:30 – 9:00 am ET

How To Join a Session

Click on the Join a Session button at 8:30 am ET on the day of your desired workshop. Each workshop ends at 9:00 am ET.