Wellbeing Assessment & Checklist

Self Assessment: You can use the self-assessment tool to determine the areas of wellness (emotional, environmental, intellectual, occupational, physical, social, and spiritual) where you are thriving, as well as those that may need greater attention. Taking this assessment will also help you to reflect on components of health that you may not have considered before. 

Essentials Checklist: Whether you're new to Columbia or returning for another semester, this checklist helps you organize key academic, financial, health, and student life tasks so you can focus on thriving throughout your time at SPS.

Schedule an Appointment to complete the assessment or checklist with a staff member!