Exploring the Power of Mindfulness - Clarity

Workshop Info

Clarity: focused attention & open awareness guided meditations
In celebration of World Mental Health Day (WMHD) let’s practice strengthening our emotional intelligence skills while promoting well-being with guided meditations connecting breath and body awareness.

October 10 – October 31, 2024
Time for all workshops: 8:30 – 9:00 am ET

How To Join a Session

Click on the Join a Session button at 8:30 am ET on the day of your desired workshop. Each workshop ends at 9:00 am ET.